milkshakes
Food

Yummy and Healthy Milkshake Recipes for summer

In the scorching heat during the summertime, we don’t usually like to consume a lot and instead, like to have icy refreshing beverages that feel us, cooled and relaxed. One of the most popular drinks to binge on this time is the chilled milkshake.

Here are some Milkshake Recipes to prepare at home during the summer season:

Jack-fruit Milkshake

jack-fruit milkshake
Jack fruit is rich in Vitamin C, rich in dietary fiber and a good source of potassium, magnesium, and iron. Jack fruit is excellent for your digestion. Besides this, it can also prevent acidity and ulcers. It is a summer-friendly milkshake made with ripe jack fruit, milk, and Jaggery.

Ingredients:

  • Seeds removed jack fruit arils
  • Jaggery
  • Milk chilled – 1 cup
  • Some ice cubes

Method:

  • Blend everything until smooth and creamy texture.

Mango Milkshake

mango milkshake
Mango is a low- calorie fruit and owns various health and beauty benefits. One of the favorite Indian drinks during the summer season is the mango milkshake. It slakes the thirst, keeps one full, and is nutritious as well. This mango milkshake made with ripe delicious mangoes and milk.

Ingredients:

  • Ripe Mangoes
  • Full-Fat Milk
  • Ice-cream 1 to 2 scoops (Mango or Vanilla) as both these go well in the mango milkshake.
  • Honey

Method:

Blend all until cream-like consistency. On the top, garnish with some almonds and scoop of ice cream.

Banana Milkshake

banana milkshake
Banana holds many essential nutrients. It is the world’s most popular fruit. Banana milkshake is healthy, nutritious, and also tastes great.

Ingredients:

  • Ripe Bananas
  • Milk
  • 3 to 4 dates
  • Few almonds
  • Cardamom powder
  • Ice cubes

Method:

Add everything to a blender jar and blend well till frothy and smooth.

Sprinkle a pinch of cardamom powder on the top for garnishing. Serve and relish the drink.

Dark Chocolate Milkshake

chocolate milkshake
Dark chocolate has many benefits as it holds rich sources of antioxidants and minerals. It is quite delicious and yummy too.

Ingredients:

  • Whipped cream
  • Whole Milk
  • Dark chocolate
  • Cocoa powder
  • Chocolate ice cream
  • Chocolate syrup

Method:

Place all ingredients in a mixer jar and blend properly till the right softness and no lumps remain. Deck with chocolate chips or vanilla ice cream and serve chilled.

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