Fitness YogaYoga for Wellness, Fitness, Mental Health and a Flexible BodyNitu Moni MullickJuly 7, 2019July 16, 2019 by Nitu Moni MullickJuly 7, 2019July 16, 20190443 Today everyone is involved and conscious of the fitness. All women are wishes to get a perfect body shape like a celebrity. Bollywood stars such...
Fitness YogaTop 5 Effective Yoga Asanas or Postures to Reduce Belly FatNitu Moni MullickJuly 1, 2019July 16, 2019 by Nitu Moni MullickJuly 1, 2019July 16, 20190633 An unwanted flabby tummy is liable to an unhealthy lifestyle, indulgence in junk food, lack of exercises, and high-stress levels. Proper diet and periodic exercises...