10 high protein Indian Breakfast
A high-protein Indian breakfast typically features traditional dishes rich in protein, often made with ingredients such as lentils (moong dal, urad dal), chickpeas, paneer, eggs,...
Author : Nitu Moni Mullick
Unlocking the Health Benefits of Figs for Women
Figs, one of nature’s sweetest treasures, are the luscious fruits of the Ficus carica tree, native to the Mediterranean and Middle East but cherished worldwide...
Style Your Stone Pendant with Gold-Plated Chain Set
A stone pendant paired with a gold plated chain is a timeless accessory that blends natural beauty with sophisticated shine. Whether you’re dressing for a...
15 Effective Ways to Reduce Dark Circles Under the Eyes
Dark circles under the eyes, often referred to as “eye bags,” emerge from a mix of genetics, thinning skin, and blood vessel visibility. It gives...
Why Almonds Are a Must-Have for Women:
Almonds are a nutrient-dense food that can support women before, during, and after pregnancy due to their rich nutritional profile. Below are their importance, nutritional...
10 Possible Health Benefits of Bay Leaf
The bay leaf is an aromatic leaf generally used as a flavoring in cooking. It utilizes in various cuisines around the world. We can typically...
Know what to eat in summer to cool down your body
Today life gets quite busy, and ignoring the summer heat or strolling outside is inevitable. To cool down your body during spirited summers, we need...
Beauty Benefits of Black Raisins
Black raisins are great in taste, healthy, and simply available. One can consume it in various ways like- adding in smoothies, fruit salad, and deserts....
Summer is on the rise. As the heat starts we get many skin-related problems from the scorching sun. Only CTM (Cleansing, Toning & Moisturizing) is...
These Yoga Postures will Give you Faster Hair Growth
Yoga is an excellent way to keep hair healthy. It strengthens hair roots and controls hair loss. It stimulates oxygen and blood flow to the...