10 high protein Indian Breakfast
A high-protein Indian breakfast typically features traditional dishes rich in protein, often made with ingredients such as lentils (moong dal, urad dal), chickpeas, paneer, eggs,...
Tag : Balanced diet
Unlocking the Health Benefits of Figs for Women
Figs, one of nature’s sweetest treasures, are the luscious fruits of the Ficus carica tree, native to the Mediterranean and Middle East but cherished worldwide...